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Hamilton_Sarah_Final Honors Project.pdf

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Wieland, Chelsea

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  • Examining the Acute Effects of Weighted Vest Post-Activation Potentiation in Division II Track and Field Athletes for Competitive Application

    Keyword matches:
    ... Field Athletes for Competitive Application By Chelsea Wieland An Honors Project submitted to the ...
    ... University of Indianapolis Strain Honors College in partial fulfillment of the requirements for a ...
    ... , Interim Executive Director, Strain Honors College ...
    ... purpose of this honors project was to investigate the effects of post-activation potentiation (PAP) on ...
    ... providing grants for researchers. The whole process of developing an Honors Project was more challenging ...

    Creator:

    Wieland, Chelsea

    Description:

    Recent studies have shown potential for acutely improving athletic performance utilizing post-activation potentiation (PAP) activities. When sets, repetitions, recovery, and intensity are specified, PAP may result in more...